Problem I spend 8–10 hours a day in front of a computer, and after years of desk work, I kept running into the same problems: Poor posture Eye strain Neck, shoulder, and back stiffness Sitting for hours without moving Forgetting to drink enough water I tried several break reminder apps, and while many of them worked well, I realized I was looking for something different. I didn't just want a timer telling me to take
User wants an iPhone companion app for Posturio.