健康与身心

Problem I spend 8–10 hours a day in front of a computer, and after years of desk work, I kept running into the same problems: Poor posture Eye strain Neck, shoulder, and back stiffness Sitting for hours without moving Forgetting to drink enough water I tried several break reminder apps, and while many of them worked well, I realized I was looking for something different. I didn't just want a timer telling me to take

Problem I spend 8–10 hours a day in front of a computer, and after years of desk work, I kept running into the same problems: Poor posture Eye strain Neck, shoulder, and back stiffness Sitting for hours without moving Forgetting to drink enough water I tried several break reminder apps, and while many of them worked well, I realized I was looking for something different. I didn't just want a timer telling me to take

I would love to have Apple Health on my Macbook - even just as a "read only" application or to check/edit med-plans. I never thought I would use Apple Health this much on my iPhone and Apple Watch - but it actually helps me keep track of medication times and also a general overview of how I am doing. Apple Health has so many numbers/Charts/etc available on the iPhone and it would be so awesome to have this on "the bi